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Recreation - Fitness & Exercise

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1. What are the fitness center hours at Sportsplex?
2. How do I sign up for a personal trainer?
3. Can I get someone to show me the machines?
4. Can I get an exercise plan/prescription?
5. What are your group exercise classes?
6. Do you have spinning?
7. How difficult is spinning/cycling? Can a senior or beginner do it?
8. How do I go about using the Pilates Reformers?
9. Can I use the reformers without committing to a class?
10. What is yoga?
11. What is Pilates?
12. How old do you have to be for the fitness center?
13. Where do guests check in to use the fitness center?
14. Do you take blood pressure?